Cheesy Taco Supreme
1 lb extra lean ground beef
1/2 c frozen chopped onions
1 pkg taco seasoning (lo salt)
1.25 oz
1 can no salt tomato sauce
8 oz
1 can enchilada sauce
10 oz
1 1/4 c reduced fat shredded
cheese
3 oz low fat baked nacho
cheese flavored
tortilla chips
cooking spray
1. Cook beef and onion in a large skillet over
medium-high heat, stirring until beef crumbles and
onion is tender; drain well.
2. Return meat mixture to pan; stir in taco seasoning,
tomato sauce, and enchilada sauce. Layer half of meat
mixture, half of cheese, and half of tortilla with
remaining meat mixture and cheese, Cover and chill up
to 8 hours.
3. Preheat oven to 350.
4. Bake, covered , at 350 for 20 minutes. Uncover,
sprinkle with remaining chips, and bake an additional 9
minutes or until thoroughly heated.
Serving = 1/6 of casserole
Points per serving = 7
Servings = 6
1 lb extra lean ground beef
1/2 c frozen chopped onions
1 pkg taco seasoning (lo salt)
1.25 oz
1 can no salt tomato sauce
8 oz
1 can enchilada sauce
10 oz
1 1/4 c reduced fat shredded
cheese
3 oz low fat baked nacho
cheese flavored
tortilla chips
cooking spray
1. Cook beef and onion in a large skillet over
medium-high heat, stirring until beef crumbles and
onion is tender; drain well.
2. Return meat mixture to pan; stir in taco seasoning,
tomato sauce, and enchilada sauce. Layer half of meat
mixture, half of cheese, and half of tortilla with
remaining meat mixture and cheese, Cover and chill up
to 8 hours.
3. Preheat oven to 350.
4. Bake, covered , at 350 for 20 minutes. Uncover,
sprinkle with remaining chips, and bake an additional 9
minutes or until thoroughly heated.
Serving = 1/6 of casserole
Points per serving = 7
Servings = 6
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