Microwave Potato Nachos
1 lg baking potato
1/4 tsp salt
1/4 tsp ground cumin
1/4 tsp fresh ground pepper
1/3 c bottled chunky salsa
1/2 c canned black beans
rinsed/drained
1/3 c shredded cheddar
reduced-fat cheese
1 scallion, sliced
1. Cut the potato into 3/8 inch thick slices; arrange in a single layer
in a microwavable dish. Sprinkle the potatoes with the cumin, salt,
and pepper. Cover with plastic wrap, then prick a few holes in the
plastic to vent. Microwave on High until tender, 6 minutes.
2. Spoon the salsa over the potatoes; sprinkle with the beans and
cheese. Microwave, uncovered on Medium until the cheese is
melted, 1 1/2 to 2 minutes. Sprinkle with the scallion and serve at
once.
Serving = 3 nachos
Points per serving = 1
Servings = 4
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