"On-the-Go" Bars
2 Egg whites
1/2 c natural apple sauce
1 banana, mashed
1 tsp vanilla
1 small apple, (w/ or w/o peel) grated or finely chopped
Blend above ingredients in a food processor. (Or stir in a bowl).
Add: 1 1/2 c dry oatmeal, 5 Tbs Splenda, 1 tsp baking powder, 1
tsp cinnamon, 1/2 c dry nonfat milk, 1/2 tsp nutmeg.
Bake 30 minutes at 400 degrees in a sprayed 8x8 pan. Cut into 8
pieces, wrap & go.
Serving = 1 bar
Points per serving = 2
Servings = 8
A CORE RECIPE!
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